10/23/20
Sleep 23:10 to 5:55 = 6.75 hours
Sleep was a bit interrupted because husband’s alarms were going off around 4:45. But best sleep so far this week. I was groggy getting out of bed but feel really good now at 7.
Also my mood is really good. I feel much more like myself.
8:20
Breakfast! Another one from Hungryroot – Beyond Brat, Ancient Harvest polenta, peppers and onion. So good. I want more.


Follow it up with grapefruit and almonds.

It’s coffee time too.

So happy! Love a relaxed morning with good food.
12:10
Lunch – same as breakfast from this morning because it was so good.

After eating, I once again want something more. Avocado with mayo, because I randomly want mayo, on a corn tortilla. It was good.


And since sugary grapefruit didn’t spike my hunger this morning, having that too.
17:30
Dinner. Love that I have leftover ramen, tofu and pea snaps. Added hot sauce and topped with vegetable chips – was even better that way. Will need to remember to do that in the future.

Peanut butter on a dark chocolate square was a very satisfying dessert.

Very much enjoying that I haven’t had an afternoon slump. Normally, everything feels like it’s in slow motion. Today I painted the deck all afternoon.